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New Zumba® Class Timetable
(posted 29/03/2014)

My new Zumba® class timetable begins on Monday March 31st.

I've added a couple of new classes and changed a couple of existing ones to incorporate my new Zumba® Step classes into the timetable (see below), alongside my existing Zumba® Fitness and Zumba® Toning classes. In total, each week I'll be running five Zumba® Fitness classes, two Zumba® Toning classes and three Zumba® Step classes - wish me luck!

For the full timetable of all my classes visit my updated classes page. You'll also find individual pages for each of the three types of Zumba® class when you hover over the classes button on the menu.

Zumba® Step is Here!
(posted 29/03/2014)

My Zumba® Step classes begin on Monday March 31st!

I'll be running my Zumba® Step classes every week on Monday evenings between 6-7pm at West Hallam Community Centre, Tuesday evenings between 7.30pm-8.30pm at Heanor Gate Senior School and Saturday mornings between 10-11am at Christ Church Community Hall, Cotmanhay. They'll feature all of the Step toning and strengthening for your legs and bum with all of the Zumba® fitness-party fun you love.

For further information visit my new Zumba® Step classes page.

Website Updates and Changes
(posted 29/03/2014)

My website has seen a significant overhaul this spring to support the recent expansion of my Zumba® offering to include Zumba® Step and Zumba®Toning classes. You'll find all sorts of new content, features and functionality including an enhanced drop-down menu system, new classes pages, new news pages and live Facebook and Twitter feeds. I hope you like it and find it even more useful!

If you come across any problems on the site that we've missed, please drop a mail to my webmistress at mia@miakat.co.uk

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